I used to hate exercising.

But QiGong changed all that.

The way it combines body-mind-spirit awareness

as well as flexibility and strengthening.

I also really love my Sifu - Anthony.

He is a great teacher and his classes are online, so it is super convenient.

TOPICS COVERED

[00:00:23] I didn't used to like to exercise

[00:01:12] Now, thanks to Qi Gong, I love to exercise!

[00:03:05] I love how it intergrates the Body, Mind and Spirit

[00:03:33] Here is how you can learn!

HELPFUL LINKS

Sign up for Qi Gong 201 here.

or

Sign up for Sifu Anthony’s free introductory classes here.

Follow me on Instagram @powerupyourprayers

Podcast Episodes – Show notes

Grab a Copy of one of my Books

Gain Free Access to My Favorite Tools