Have you ever just started the day rough? Or maybe you had to operate at only 50% of your normal capacity...

Is the whole day lost? Or does it mean you failed because you only had 50% to give?

In this episode, Elizabeth and Wynne talk about "what do we make it mean about ourselves" when the day doesn't go according to plan. And how we can move forward and not stay stuck in it for toooo long.

If you are at all interested in becoming a Rhythms Girl, you can join today for $15 off your first month. It is our way of saying thank you for being a podcast listener! All you have to do is use code: podcast when you check out! Click here and it will auto apply your discount!