Ever wonder if all the hovering, scheduling, and “keeping kids safe” is actually making them more anxious? In this episode, I sit down with Lenore Skenazy, founder of Let Grow and author of Free Range Kids, to explore how giving kids independence, freedom, and trust can help them thrive.
We cover Free Play Fridays, friendship clubs, and simple everyday strategies to build competence, confidence, and that all-important internal locus of control. Lenore shares real stories, expert insights, and practical tips that you can start using today to help your children become capable, confident, and joyful…all while easing your own parental stress.
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Topics Discussed:
→ How can giving kids independence reduce childhood anxiety?
→ What is the Let Grow approach to free-range parenting?
→ How do Free Play Fridays and friendship clubs help kids thrive?
→ Why is the internal locus of control so important for children?
→ How can parents build confidence without hovering or over-scheduling?
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Timestamps:
→ 00:00:00 - Introduction
→ 00:05:40 - Why I Let My 9-Year-Old Ride The Train Alone
→ 00:10:52 - Helicopter Parenting Fears
→ 00:18:52 - Stop “Worst Case” Thinking
→ 00:24:51 - Community & Social Norms
→ 00:35:18 - What 5-Year-Olds Can Do
→ 00:40:21 - Social Media & Parenting
→ 00:45:07 - Let Grow Parenting Tips
→ 00:48:56 - Parenting Today
→ 00:52:19 - Yale Museum Study
→ 00:55:21 - Kids & Anxiety
→ 01:02:01 - Joy of Independence
Check Out:
→ Let Grow Kids
→ https://www.freerangekids.com/
→ X ( Twitter)
→ Instagram
→ YouTube
→ Free Range Kids (Book)
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