Shownotes
Today's show features a fun conversation with health and fitness expert Vanessa Flores. She is the founder Kettlebell Kickstart and in this episode, she shares her best tips for staying active and eating healthy while balancing a busy family life. Learn more in the show notes HERE.
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- Instacart for grocery delivery - use code KFARMER39312D to get $10 off your first order.
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- Herbaly wellness tea for my daily cuppa.
- HOKA for moms on the run.
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- Riverside for easy remote podcast and video recording.
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