In this episode, I interview one of my good friends, Dr. Debbie Vaughn. Join us as she shares inspiring stories of her grandmother who survived the holocaust, who demonstrates the kind of inner strength, courage and never-give-up spirit we can all aspire to. Debbie is also a Doctor of Oriental Medicine and provides us with great ways you can be more healthy and implement a strong self love practice today.
A little more about Dr. Vaughn. She has been a healer her whole life and even tried to enroll in a masters program in medicine before she had finished high school. She has worked with Americorp and coached many women through labor. She teaches lectures in Spanish and has a Masters and Doctorate in Integrative Medicine.
What it’s like to get into flow with your work
Her grandparents story being in a concentration camp
Living without fear
Growing up with a powerful woman for a grandmother
Working with Americorp
Helping immigrant women give birth
How giving birth can be powerful
The hypnotic state of giving birth
Birth is about surrender
How surrender can decrease pain (mental/physical)
Re-framing stressors and fears
Practices to decrease stress and mental suffering
Defining goals and creating change
An alternative approach to medicine
Practicing self love in a busy life
Boredom is a luxury not a curse
Her website: http://www.drvaughndaom.com/
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