Shownotes
Welcome to another episode of F**k Being Stuck, where we fearlessly dive into the complexities of the mind and body. In today's episode, we'll be exploring the often shadowed world of chronic pain and the myriad ways to address it. I discuss conventional combat strategies like medications, physical therapy, and surgery, but I'll also go deeper by uncovering the revolutionary mind-body connection and the power it holds in managing chronic pain. I’ll also shed light on the impact of stress on our physical well-being and how we can tackle it holistically.
In this episode we discuss:
- Conventional Combat Strategies Against Chronic Pain
- Mind-Body Connection in Managing Chronic Pain
- Holistic Approaches to Tackling Stress and Chronic Pain
- Rethinking our Relationship with our Bodies
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Custom Music by Takenya Battle
