What happens when you mix humor, authenticity, and a love for peanut butter hacks? You get Nikki Boes — a vibrant voice in the vegan community (@vegan_af_) who’s showing the world that you don’t have to be a “perfect vegan” to make an impact.
In this lively and laugh-filled conversation, Nikki opens up about:
- Her personal transformation through a plant-based diet
- How she handles the trolls who attack her posts
- The way humor has become her secret weapon in advocating for animal welfare and health
- The real-life challenges of raising daughters in a social media world
- Balancing family dynamics when not everyone in the household is vegan
- Not taking herself too seriously
- Why the world needs more imperfect vegans
From her favorite snack combo (seaweed, pickles, and hot mustard!) to creative kitchen tips like refrigerating peanut butter upside down, Nikki proves that veganism is as fun as it is fulfilling.
Whether she’s volunteering at a dog shelter, ordering veggie-loaded pizza with no cheese, or breaking down health myths, Nikki shows us how one person can ripple out change across an entire community.
If you’ve ever thought veganism was too rigid, serious, or unattainable, this episode is for you.
Episode Webpage: https://www.plantstrongpodcast.com/blog/nikki-boes
Watch the Episode on YouTube: https://youtu.be/N-HnMxCsaWg
Upcoming Events:
Join us for our 2025 Plantstrong Retreat in Black Mountain, NC - Nov 9-14, 2025: https://plantstrong.com/pages/black-mountain-retreat
Let Us Help Your PLANTSTRONG Journey
Use Code: KALE20 for $20 off Annual Subscription at https://home.mealplanner.plantstrong.com/
COMPLEMENT: Use code PLANTSTRONG for 30% off at https://lovecomplement.com/pages/plantstrong-special-offer
Leave Us a Voicemail Question
Leave us a voicemail: https://www.speakpipe.com/plantstrong
Follow PLANTSTRONG and Rip Esselstyn
https://plantstrongfoods.com/
https://www.facebook.com/GoPlantstrong
https://www.instagram.com/goplantstrong/
https://www.instagram.com/ripesselstyn/
Follow the PLANTSTRONG Podcast and Give the Show a 5-star Rating
Apple Podcasts
Spotify