Shownotes
#168: Tune in this week as I show you why living in regret is a form of self-exile and self-abandonment. Discover how regret is a self-centered and short-sighted way of being, why getting mired in regret is not the solution, and instead, how to live a less painful life full of love and compassion for yourself and others.
Get full show notes and more information here: https://victoriaalbina.com/168
Mentioned in this episode:
End Emotional Outsourcing Is here!
For years, we've gathered here to unpack codependent, perfectionist, and people-pleasing habits. Now, all those conversations, all that healing, and all the nerdy science have come together in my new book, End Emotional Outsourcing. Get your copy today: https://feminist-wellness.captivate.fm/book
EEO Pre-Sale