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Ep #168: Regret is Self-Abandonment
5th May 2022 • Feminist Wellness • Béa Victoria Albina
00:00:00 00:31:54

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#168: Tune in this week as I show you why living in regret is a form of self-exile and self-abandonment. Discover how regret is a self-centered and short-sighted way of being, why getting mired in regret is not the solution, and instead, how to live a less painful life full of love and compassion for yourself and others. 

 

Get full show notes and more information here: https://victoriaalbina.com/168

Mentioned in this episode:

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