In this Divine Decode episode, host Pragya sits down with Dr. Rochelle Vogt to challenge the exhausting habit of treating life like one big problem to solve. If you feel stuck in constant self-improvement, this conversation offers a calmer, clearer path forward.
This episode is for anyone burned out from therapy, overthinking, or endless “fixing.” You will learn how the nervous system gets locked into survival mode, why insight alone does not always create change, and how to move into creator mode using simple daily practices.
About the Guest:
Dr. Rochelle Vogt is a PhD who teaches conscious creation and discusses how pre-verbal experiences can shape patterns. She references working with the MAP Method framework and concepts like the superconscious.
Key Takeaways:
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Notice how “fixing” keeps your nervous system in constant threat response
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Shift from “What’s wrong?” to “What do I want to create?”
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Identify resistance as protection, not failure
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Use future-self visualization daily to train safety in the body
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Keep the wisdom from past pain without reliving the intensity
How to Connect With the Guest:
Want to be a guest on Healthy Mind, Healthy Life? DM on PM - Send me a message on PodMatch
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Disclaimer: This video is for educational and informational purposes only. The views expressed are the personal opinions of the guest and do not reflect the views of the host or Healthy Mind By Avik™️. We do not intend to harm, defame, or discredit any person, organization, brand, product, country, or profession mentioned. All third-party media used remain the property of their respective owners and are used under fair use for informational purposes. By watching, you acknowledge and accept this disclaimer.
Healthy Mind By Avik™️ is a global platform redefining mental health as a necessity, not a luxury. Born during the pandemic, it’s become a sanctuary for healing, growth, and mindful living. Hosted by Avik Chakraborty, storyteller, survivor, and wellness advocate.
With over 6000+ episodes and 200K+ global listeners, we unite voices, break stigma, and build a world where every story matters.
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