Artwork for podcast Highly Sensitive Healing
Reflecting and Reconnecting with Our Authentic Self
Episode 6029th June 2022 • Highly Sensitive Healing • Tonya Rothe
00:00:00 00:07:45

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Reconnecting to ourselves is about learning who we really are and what we really want without the expectations of others so we start to strip away the layers of noise that have been placed on us, the labels and beliefs that we live under the weight of– most of the time without even knowing why.

Reflecting and reconnecting is about living our lives according to our own truth and no one else's.