Today’s episode of the Fit Father Project podcast is an educational episode all about having fruit included in your daily eating plan. Whether you’ve heard bad things about fruit because of the sugar content, or always wondered whether fresh fruit was better than dried fruit, this is for you!
In this episode, I’ll be tackling questions like:
- Should you include fruit in your eating plan?
- What types of fruit are best?
- What are the benefits of eating fruit?
- … and many others!
So, sit back, press play, listen and learn, as I walk you through everything you need to know about having fruit in your daily eating plan. Enjoy!
If you want to get the most from your weight loss efforts, and make successful changes like over 32,000 other guys have, listen to this episode, take some notes, and check out our FF30X program at https://www.fitfatherproject.com
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FF30X is the Simple, Sustainable, and Specific Weight Loss Program that is designed especially for busy Men Over 40. With short metabolic training workouts, an easy-to-follow meal plan, and an accountability team that are there for you at every step, FF30X can help you lose 30, 40, or even 50+ lbs even if you’ve never picked up a weight in your life.
Click here to see what you get when you join the FF30X program today!
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[REVIEW GIVEAWAY] THE FF30X PHASE #1 PROGRAM
To take part, simply write a review at Apple Podcasts, post a screenshot of your review on your IG stories and tag us (@fitfatherproject) along with two of your friends!
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