Whitney and I didn’t plan on talking about the effects of alcohol and “Sober Curiosity”.

Before pressing record, the topic of drinking came up in our pre-episode conversation.

With Whitney’s permission we decided to talk about how being curious around sobriety has significantly and positively impacted her health, relationships, and business over the past two years.

This isn’t your typical business growth topic, yet when we open up about our personal lives it seems to spark greater depths of relatability and intimacy between each other.

Whether you’re defaulting to alcohol, scrolling on social media, watching late night tv or emotional eating…this down to earth conversation will leave you with a new glimmer of hope, inspiration, and motivation to imagine what’s possible for your life when you make daily decisions aligned with the future you desire.

11:16 - removing alcohol from our lives

26:39 - taking a break....could you do it?

31:05 - the domino effect of eliminating alcohol in Whitney's life

GUEST LINKS:

You can learn more about the work Whitney does around Speaking and PR at: https://thepowerofproteus.com/

Connect with her on all social media outlets at @whitneymcduff

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