When you enter a destination into Google, it gives you directions o the best way of getting there based on where you are now. If Google didn't KNOW where you were starting from, it WOULD NOT be able to calculate the route.

The same is true of our goals.

If we do not know where we are RIGHT NOW, there is no way in hell that we are going to be able to figure out how to reach our goals... however much we might say we want them.

In this episode, I walk you through a really simple, yet effective exercise that I have just redone for myself. It is one of the key tools I reached into my coaching toolkit for, to get me out of my funk, because it's so much easier to plan a route, when we know where we're starting from!!

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As always:

1. Be sure to share this episode with a friend you know needs to hear it
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Thanks for listening and you can get access to me, my socials and other cool stuff, right here: https://linktr.ee/clairemarkwick