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36. The Power of Emotional Healing with Kristen Hallinan
Episode 366th February 2024 • How's All That Working For Ya? • Rachel D. Baker
00:00:00 00:37:38

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Kristen Hallinan, author of Legacy Changer, is passionate about helping women redeem the pain of their past with the power of emotional healing.

Episode Highlights

  • What “breathing room” looks & feels like for Kristen
  • Kristen shares her story and what led her to write Legacy Changer
  • How Kristen got intentional about her own healing and finding peace, what that looked like, and how has it helped her and her family moving forward
  • Tools & strategies Kristen has found to be most helpful to manage time and allow for some breathing room
  • Kristen’s top book/podcast recommendation

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It means so much to me that you are part of this community! I never recommend anything to you that I don't truly love and believe is worthwhile. Some of the links I share are affiliate links, and I will earn a tiny commission if you go through them to make a purchase. It's no extra cost to you, and buying through the links I share is one small way you can support this ministry and our podcast. 

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FREE Printable Permission Slips

If you’ve been feeling like you need a minute to catch your breath, hear from God, and remember who you are outside of all the chaos... this is for you. It’s a Printable Permission Slip. Yes, an actual fill-in-the-blank reminder that you are allowed to rest, reflect, and realign with what really matters. When you download it, you’ll get four designs of beautiful, fill-in-the-blank permission slips and 20 permission slip ideas to get you started. You don’t need the world’s permission to step into your purpose - but sometimes it helps to see it in writing.

Printable Permission Slips



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