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Lesley Paterson, aka the "Scottish Rocket," is a three-time world champion in off-road triathlon, an Ironman triathlon champ, a professional mountain biker, an athletic coach, and a world-class slinger of profanity.Simon Marshall, her husband, is a sport and exercise psychologist at San Diego State, performance psychologist for BMC Racing, and a self-described "mid-pack age-group endurance athlete."Together, Lesley and Simon comprise Braveheart Coaching, a service that gets athletes performing to their potential in spite of the "3-pound lump of crazy" that lives in their cranium.
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