Shownotes
I have done over 100 episodes of the podcast and the topic of this episode is one I haven't covered yet. I honestly can't believe I haven't done an episode on this topic because it has been so helpful to my journey and something I've gotten so many questions about.
Today we're diving into vision boards and the 3 steps you can take to transform your teacher life using a vision board. After talking about them in my popular workshop "Own Your Teacher Wins", I have received so many requests to talk on the topic of vision boards, so we're discussing all things vision boards today.
From how to create and use a vision board to transform your teacher life, to how vision boards work to how they are scientifically backed, we dive into it all. The three vision board tips I share are:
- Understanding why vision boards are effective based on brain science (the Reticular Activating System (RAS))
- Creating your board by choosing materials, goals, inspirations, and arranging items
- Using your board daily by spending 3 minutes focusing on sections and maintaining it by updating accomplished goals.
Vision boards have helped me so much on my journey and I know you'll benefit from them as well. Check out this episode and start your vision board journey today. You won't regret it!
Head over to the show notes: https://www.wifeteachermommy.com/podcast/vision-board/
In this episode on how to transform your teacher life using a vision board:
- How using vision boards to feel more intentional and balanced in both personal and professional life.
- Why it's important to maintain an up-to-date vision board and celebrate accomplishments by removing achieved goals and adding new intentions
- How spending 3 minutes per day looking at your vision board reinforces the connection between your conscious intentions and subconscious mind
- How to create a vision board can help you manifest your goals by training your reticular activating system to focus on and notice opportunities that align with your goals
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