Do you tend to put your self-development teachers on a pedestal, taking their words as absolute truth and feeling super stressed out if you ever disagree or anyone suggests they might be wrong?

You’re not alone. Most people who are drawn to self-development are looking for The Answer To Everything. But the truth is, we’re all trying to make sense of this strange experience of being a human - and the more you defer to others as an authority in your own life, the less you are able to take ownership of your experience of the world.

In this episode, you will learn how to relate to YOURSELF as the ultimate authority - and why doing so will impact everything in your life.

Get full show notes and more information here: https://unfuckyourbrain.com/219

Mentioned in this episode:

What’s really blocking you from speaking up?

You already suspect you hold back from asking for what you want or telling the truth about how you feel. But did you know that there are three main Speak Up Barriers that prevent women from getting what they want in life? This free quiz shows you which one is causing you the most trouble, so you can finally ask for the raise, ask for the help, and have that conversation you’ve been rehearsing in the shower. To take the quiz, go to: https://the-school-of-new-feminist-thought.captivate.fm/quiz

Take the free quiz here!