Teachers have a ton of responsibilities that pull them in a million different directions. Planning lessons, differentiation, grading papers, collaboration, classroom management, behavior management, IEPs, parent teacher conference, just to name a FEW.

It makes sense that you’re feeling overwhelmed. And you may be tired and exhausted… like, ALL the time. You may feel like you CANNOT do it all. But you know what? That is NOT the biggest mistake teachers make.

The biggest mistake that you could make- as a teacher trying to do it all- is comparing yourself to other teachers who seem to have it all together. That is what we are talking about on today's podcast - how to stop comparing yourself to other teachers or homeschool parents.

Many of us compare ourselves to the teacher next door. Her classroom is always neat and tidy. Her students always seem to be well behaved. She is happy and cheerful all the time and maybe even leaves school at a decent hour. It always leaves you wondering- how does she do it all?! And why do I seem to be such a hot mess compared to her? We're sharing tips on how to stop these thought patterns.

Did you know that there is psychology behind why we compare ourselves? Humans have evolved to compare themselves to others as a way to gauge their own abilities and social standing within their communities. This behavior likely evolved as a survival mechanism to assess one's fitness for resources and protection within a group.

The social comparison theory suggests that people have an innate drive to evaluate themselves against others in order to reduce uncertainty and improve self-evaluation. This process can influence self-esteem, motivation, and emotional well-being.

Those are just two ideas we dive into in this episode which is full of methods and ideas to help you understand why we compare ourselves to others and how you can stop comparing yourself to other teachers or homeschool parents. Whether you're a confident teacher or need a boost, you won't want to miss this episode that is sure to help you understand and stop comparing yourself.

Head over to the show notes: https://www.wifeteachermommy.com/podcast/stop-comparing-yourself

Key points about how to stop comparing yourself:

• Why you should stop comparing yourself to other teachers and homeschool parents
• How comparing yourself leads to feelings of inadequacy and low self-esteem
• How you can reframe your mindset can help combat the comparison trap.
• The urge to compare ourselves to others is a natural survival mechanism, but it doesn't necessarily benefit our self-esteem or well-being
• How social media amplifies the tendency to compare ourselves
• The importance of focusing on your own strengths and achievements instead of comparing yourself to others

Attend the Wife Teacher Mommy Mindset Masterclass

Join Wife Teacher Mommy Club.

Follow her on Instagram @wifeteachermommy.

Join our Facebook group: Wife Teacher Mommies Unite.

Follow on Pinterest for more helpful resources.