Shownotes
We've all been there. You know when you look in the mirror and feel absolutely nothing because you're not what society thinks is attractive?
Today I want to talk about body acceptance. This is a topic near and dear to my heart because it took me a long time to figure out how to accept myself for who I am. It can be hard sometimes but in the end, we're all human beings just trying our best. So let's take this journey together so you can learn some tips on how to love yourself as much as you deserve to!
KEY POINTS
- Understand that you are not your weight
- Know what's healthy for you
- Stop comparing yourself to other people
- We're all different, just like snowflakes- no two are alike!
Find more at www.healinginhindsight.com
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Healing in Hindsight™ is managed by host Taylor Daniele™ and Produced by We Are 8 Studios
This podcast uses the following third-party services for analysis:
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