In a world full of noise and anxiety, God wants you to experience true peace of mind and heart. This week, Ps. Masashi shares how we can overcome the mental battles we face by discovering the secrets to maintaining good mental health.

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QUESTIONS:

• What is something you are thankful for this week?
• What is one thing you can pray about instead of worrying?
• How do you keep your joy fresh when life gets hard?
• How can we encourage each other's joy and mental health as a group?

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