On this BONUS episode Vanessa gives us her top three race day tips that you can use to make the most of the day at your next start line. Tune in to get her quick tips that will get you excited and ready to tackle your races this season! Sign up here to get the 10 Truths — https://www.vanessafayefoerster.com/get-the-10-truths If you have questions for Vanessa send her an email at vanessa@vanessafayefoerster.com and follow her on social @vanessafayefoerster *Support the podcast and get great deals* InsideTracker: 25% off at insidetracker.com/mentalendurance Orca: use code ironwomen15 at orca.com

This podcast uses the following third-party services for analysis:

Spotify Ad Analytics - https://www.spotify.com/us/legal/ad-analytics-privacy-policy/