Artwork for podcast Beauty and the Gi: Gripping Conversations about Jiu-Jitsu and Life
20: Owning Your Happiness - Sunday Self Care Series
Episode 20 • 23rd June 2019 • Beauty and the Gi: Gripping Conversations about Jiu-Jitsu and Life • Jen Edds
00:00:00 00:02:40

Share Episode

Shownotes

It's easy to let the little things get to us and ruin our day or steal our joy. Recognizing when you've put the power of your happiness in someone else's hands is the first step in getting back.

 

Links and Resources

 

Reclaiming Your Happiness podcast episode from the Brassy Broadcast series Enlightenment in the Modern World with co-host Amy Woodall

https://brassybroadcast.libsyn.com/148-reclaiming-your-happiness

 

Connect with Jen and AJ

Beauty and the Gi Podcast on Instagram @beautyandthegipodcast

Jen on Instagram @brassybroadjen

AJ on Instagram    @ajclingerman

@BeautyAndTheGi on Twitter

Links

Chapters

Video

More from YouTube