Welcome to Food Stories! Food has the remarkable ability to weave narratives that shape who we are. What we cook and eat, and whom we share it with, tells the story of our life.

So each Sunday, grab a cup of something cozy and join host Barb Sheldon at her kitchen table as beautiful people tell her the story of their lives, through food. Each guest will share memories and views on food that are comforting, surprising, and maybe even a little subversive! They'll share their top 5 food story songs for you to cook along to, and a delicious recipe from their life that will help to connect you to their story (and maybe even your own) through taste and smell and the very act of cooking.

Remember to listen to the Food Stories playlists on Spotify, and download the recipe each week in the show notes. Find out more information at barbsheldonfoodstories.com.

We all have a food story to tell. What's yours?