Shannon and Tom are joined in the studio by Sarah who is the county commissioner for Girlguiding in Inverness-shire to talk about what Girlguiding is in 2026, the benefits to the girls and young women who are guides, and the volunteers who make it all happen. Find out more at https://www.girlguiding.org.uk or check out the local Facebook page at https://www.facebook.com/profile.php?id=100083009045735&sk=about

We stay on trend with a look back at life in 2016!

Shannon enjoys seeing a proud Scot fall flat on his face with his knowledge (or lack) or Robert Burns, we play Guess the Year and brackets feature in Beat Detective.

Drop us an email at socials@hhr.scot and check out the Highland Hospital Radio website for details on this and other great programmes. https://hhr.scot