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Using Guided Visualisation and Hypnosis in Coaching
Episode 2216th April 2021 • The Mindset Coach • Lara Young
00:00:00 00:17:44

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As a coach, you want to help people create change in their lives. One of the greatest ways you can do this is to work with clients on an unconscious level to establish habits and behaviours that get them where they want to go.

But how can you help clients tap into their unconscious?

Two powerful tools your clients can use to achieve this are visualisation and hypnosis.

These rely on your client using only their imagination to dive into what it will be like to achieve their desires. But what are the differences between the two? And how can you share these practices with your clients?

In this episode of The Mindset Coach, I walk you through how you can help your clients realise their ideal futures and incorporate visualisation and hypnosis techniques into your coaching practice.

In this episode, you’ll learn:

  • What happens when you visualise
  • What makes visualisation so powerful
  • How to use visualisation in your coaching
  • How hypnosis allows you to tap into the unconscious mind
  • The benefits of entering a trance-like state
  • How to use hypnosis to establish new habits
  • … and more!