Welcome back to another episode of The D Shift: Redefining Divorce And Beyond! Today, I have an incredibly insightful and uplifting conversation with engineer and mental health advocate, Nelanthini Rajesan. Join us as Nelanthini shares her unique journey growing up as a child of Tamil immigrant parents who were shaped by their experiences in a war-torn country. She talks about the impact of generational trauma, pressure of high expectations, and how the suicide of a friend led to a dramatic change in how she views life and aligning with your authentic self.
During our discussion, Nelanthini reflects on her path to self-discovery, especially during the pandemic, when she used meditation and walking to silence external voices and better understand herself. She emphasizes the need for self-awareness, self-love, and honoring one’s body. We also explore practical self-care techniques like journaling and "temperature checks"—tools to help recognize and address stress.
Whether you're seeking to align with your true self or just looking for some inspiration, Nelanthini’s story is sure to resonate. Don't forget to follow her on Instagram and TikTok at @nell.rajason.
About the Guest:
Nelanthini Rajesan, a Canadian-born engineer, boasts a multifaceted career spanning environmental, nuclear, rail, food, and toy industries. Her journey is deeply intertwined with her background as the daughter of Sri Lankan refugees, instilled with principles of excellence by her parents. While impacting hundreds through mentoring, keynotes, and workshops, Nelanthini grappled with living on autopilot, conforming to societal norms. A personal awakening, spurred by struggles and the loss of a friend to suicide, prompted her to question the authenticity of her life.
Now, advocating for intuition and authenticity, she guides others, especially women, to rediscover their true passions. Nelanthini's mission is clear: to support women reclaiming their identities amidst societal pressures, helping them break free from molds and embrace their authentic selves.
To connect with Nelanthini:
LinkedIn: https://www.linkedin.com/in/nelanthini-rajesan/
Tiktok: https://www.tiktok.com/@nel.rajesan
IG: @nel.rajesan
About the Host:
Mardi Winder-Adams is an ICF and BCC Executive and Leadership Coach, Certified Divorce Transition Coach, Certified Divorce Specialist (CDS®) and a Credentialed Distinguished Mediator in Texas. She has worked with women in executive, entrepreneur, and leadership roles, navigating personal, life, and professional transitions. She is the founder of Positive Communication Systems, LLC, and host of Real Divorce Talks, a quarterly series designed to provide education and inspiration to women at all stages of divorce.
Are you interested in learning more about your divorce priorities? Take the quiz "The Divorce Stress Test".
Connect with Mardi on Social Media:
Facebook - https://www.facebook.com/Divorcecoach4women
LinkedIn: https://www.linkedin.com/in/mardiwinderadams/
Instagram: https://www.instagram.com/divorcecoach4women/
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