Shownotes
Welcome to another inspiring episode of F**K Being Stuck. In today's episode, our guest, Amy Suto, shares an incredible journey of healing from an autoimmune condition and going into remission. Amy, a successful freelance writer and digital nomad, takes us through her struggles and triumphs as she navigates through a diagnosis of rheumatoid arthritis at a young age. From facing limited information from doctors to overhauling her lifestyle, diet, and environment, Amy's journey is a testament to taking charge of one's health. She emphasizes the importance of being a proactive patient, doing thorough research, and seeking the right medical team. Amy's story is a powerful reminder of the resilience and determination needed in the face of chronic illness and the transformation that can come from such a life-altering experience.
In this episode we discuss:
- Amy's journey with healing from an autoimmune condition
- Adapting to changes and traveling as a digital nomad
- Embracing a healthy and fulfilling lifestyle
- The importance of research and education
- The challenge of breaking old habits and forming new ones
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Custom Music by Takenya Battle
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