Artwork for podcast Holistic Wellness and Wisdom
Episode 40: Developing Your Self-Care Practice
Episode 40 • 20th March 2022 • Holistic Wellness and Wisdom • Dr. Kimberlyann Marsden
00:00:00 00:29:40

Share Episode

Shownotes

Tune in to learn the art of developing your own self-care practice. Self-care is rooted in our love and compassion for ourselves. It is a skill we can grow with practice once we make a commitment to make ourselves a priority. You are worth it! So take some time to think about your self-care and how you can create the life you desire. Change is always possible.....

For more information on this episode:

https://www.drkimberlyann.com/podcasts/40

Links

Chapters

Video

More from YouTube