Shownotes
Welcome back to Casting Seeds! I’m Savannah, and in today’s episode, we’re going to continue our conversation with Chef James Barry from Pluck. In this two-part series, we talk about the sad diet and that we should not wait for us to get sick to change our lifestyles. He also shares insightful advice on tuning in to what your body needs. You won’t want to miss this deep dive into wellness and family with one of the industry’s most intriguing voices.
https://eatpluck.com/
https://www.instagram.com/eatpluck/
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