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Ep #1 - Stress
Episode 16th October 2021 • The Teadent Podcast • Teadent
00:00:00 00:23:52

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What do we usually misunderstand about stress? How do we know we're stressed? What's it got to do with our sleep, breathing and the way we eat? How do we manage stress effortlessly in your daily life? We explore Stress in our very first podcast episode, featuring special guests Shirley Mirpuri, a Naturopathic Doctor, and Adam Wong, a Senior Osteopath.

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Credits:

Music: Bright Idea - Geographer

Support by RFM - NCM: https://youtu.be/3LQ3xgiMaI0

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