Shownotes
It's Pride month and that means go, go, go. Celebrate, celebrate, celebrate. Then you hit the block wall of overdoing it, overthinking it, and even getting down on yourself because everyone else is doing Pride so much more fabulous than you are. WRONG.
But what do you do when you start getting in your head? How do you get back to you? What if you could navigate Pride in a very health way and state of mind? You can with a Pride Wellness Survival Guide. That's what the Fabulous Victoria Albina (Certified Life Coach, UCSF-trained Family Nurse Practitioner and Breathwork Meditation Guide) is sharing today, besides her lipstick recommendations, on the Life (UN)Closeted Podcast. She gets real about her FEM self, taking stock of our lives, and making things better with a dose of self-care, self-love, and self-appreciation.
