Struggling to quit sugar? Learn how to break free from sugar addiction with these proven tips and strategies! Discover the truth about sugar's impact on your health and simple steps to take control of your cravings. Say goodbye to sugar and hello to a healthier, happier you. Watch now and take the first step toward a sugar-free life!
Timestamps
00:00 Intro
01:07 Why Is Sugar So Addictive?
01:27 Dopamine Addiction
04:42 How To Break Free From Sugar Addiction
05:03 Awareness Of Sugar
05:38 Nutrient Dense Animal Foods
07:13 Stress Reduction
07:56 Sugar Detox
08:50 Regain Your Health
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Welcome to The Meat Medic Podcast. I'm your host Dr Suresh Khirwadkar. I'm a GP and Lifestyle Physician and I'm a practicing carnivore. I've had great success myself and with patients by following a carnivore diet, and want to spread the word about how to achieve optimal health through diet, nutrition and lifestyle changes.
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Do you have a story to share about your health, or success story losing weight or following a low carb / keto / carnivore diet? Please get in touch by social media or book to come on to my podcast at podcast.themeatmedic.com/booking
Disclaimer
All health advice is general in nature and is not intended to be individualized health advice. Always see your personal doctor if you are concerned about your health
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#themeatmedic #weightloss #diet #lifestyle #carnivore #lowcarb #keto #fyp #dyor #diet #dietaryadvice #meat #carnivorediet #mealplan #dietplan #diet #nutrition #keto #ketodiet #primalfusiondiet
