I was a straight angry white man who took great offense to the idea that I shouldn't take pride in who I am, where I come from, and what I've accomplished. After all, why is it solely the domain of women and people of color? Well, let me share with you what I was getting wrong...

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I am not a mental health professional. I do not have any qualifications or certifications of any kind. I hope that by sharing my experiences, more mentally ill people will be empowered to step into the offices of clinicians to do the hard work that leads to mental wellness, peace, and happiness. Take everything I say with a grain of salt, as all I am is a mental patient with a microphone.