Shownotes
If you’ve ever struggled with the fear of rejection, felt like your mindset is holding you back, or want to learn how mental performance training can support your business growth, this episode is for you.
I chat with Karina, a mental performance coach who has worked with top athletes and members of the U.S. Army. Karina’s journey is nothing short of inspiring—she transitioned from high-stakes environments to now helping women business owners calm the F down, push through fear, and step into their highest potential.
In this episode, we’ll explore:
- Karina’s unique journey from working in the army to coaching women business owners
- How to train your brain for success and build mental resilience
- Overcoming the fear of rejection and stepping out of your comfort zone to get better at sales
- Understanding the science of manifestation and how it applies to business
- Practical performance tips to shift limiting beliefs and achieve your goals
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