After confronting his unhealthy relationship with alcohol head-on, Simon Farrell wrote The Habits of Happiness — a practical and compassionate guide to building a more fulfilling life, one habit at a time.

Simon also founded the charity Another Way, a youth-led community focusing on empowering people to live with kindness towards our planet. To find out more check out: Another Way

"The Habits of Happiness" is available online from Waterstones and other book shops.

To connect with Simon on LinkedIn

Brave Conversations is edited and produced by Ailish Hunter at Bespoken Media podcast productions.