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The Dance Your Heart On Fire Podcast - Charles Ogar EPISODE 97, 11th January 2021
097: Empowerment with Self-Awareness & Responsibility with Sonia Bueno de la Torre
00:00:00 01:41:37

097: Empowerment with Self-Awareness & Responsibility with Sonia Bueno de la Torre

In this episode, Sonia and I discuss a wide variety of topics *TRIGGER WARNING*. We touch on the vulnerable sides of depression, self-harm, suicide, to self-awareness, self-love; consent, boundaries in life and in the dance scene, and more!

You can find the podcast show notes at http://www.neokizomba.com/podcast/097


Who am I?


I am a danceprenuer (instructor, event organizer, DJ, mentor, & podcaster) that primarily works in the kizomba scene. I love nerding out on musicality, self-awareness, creativity, fundamentals, history, and more! I also run an online membership site for kiz tutorials dedicated to helping kiz dancers around the world level up their kiz skills at https://link.neokizomba.com/learntokiz.


My links: 


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