In this episode, Sonia and I discuss a wide variety of topics *TRIGGER WARNING*. We touch on the vulnerable sides of depression, self-harm, suicide, to self-awareness, self-love; consent, boundaries in life and in the dance scene, and more!

You can find the podcast show notes at http://www.neokizomba.com/podcast/097

Who am I?

I am a danceprenuer (instructor, event organizer, DJ, mentor, & podcaster) that primarily works in the kizomba scene. I love nerding out on musicality, self-awareness, creativity, fundamentals, history, and more! I also run an online membership site for kiz tutorials dedicated to helping kiz dancers around the world level up their kiz skills at https://link.neokizomba.com/learntokiz.

My links: 

Join my e-mail list: https://link.neokizomba.com/email

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Get Neokiz Merch! https://link.neokizomba.com/merch

Podcast: https://link.neokizomba.com/podcasts

Blog: https://link.neokizomba.com/blog

YouTube: https://link.neokizomba.com/youtube

Instagram: https://link.neokizomba.com/instagram

Soundcloud: https://link.neokizomba.com/soundcloud

Learntokiz: https://link.neokizomba.com/learntokiz