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The girls talk about recognizing methods of healing for health and wellness.

Ginger talks about the heaviness she has felt during grieving and getting hit with more to deal with.

The girls also discuss Mel Robbins book The Let Them Theory and their favorite chapters.

Below are links they discussed in the podcast.

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Rock Soul Love™

7 Things to Know About Daylight Saving Time | Johns Hopkins | Bloomberg School of Public Health

Full Spectrum Light Therapy Lamps – Healthlighting

Not ChatGPT. Energy Enhancement System Healing Center of Bastrop. Scalar wave/photon therapy.

#rocksoulove

#letthem

#MelRobbins

#redlighttherapy

#eesystem

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