Izi Friend joins me again this week to talk about making resolutions, unshaming and how changing your perspective helps you get perspective.

Izi was a guest on Episodes 42 and 50 (go check them out) and I thought it would be interesting to get her back on to find out how she is progressing with the shadow work she started last year and what 2023 has in stall for her as well. I never have a dull conversation with Izi and I hope you enjoy this as much as I do

Hello, I'm Vanessa the host of Women In Confidence. Welcome and thanks for listening. I designed this podcast to appeal to working women who want to understand what confidence is, what you can do to build (or rebuild) your confidence and then maintain it. I interview amazing women who have genuine stories to tell about their journey through life and how they manage the ups and downs of life. My vision is for my listeners to try something that has worked for my guests and if it changes their lives then I feel that the podcast has been a positive contribution to the world.

If you enjoyed this episode or any of the Women In Confidence episodes, please like, rate, review and share widely so that more fabulous women can find us.

I hope 2023 has started well for you (yikes we are nearly a third of the way through already). My ambition, for Women In Confidence, this year is to reach a record download per episode and to find a sponsor. Let me know what you are hoping to achieve in 2023.

Vanessa xx