In this episode, Dr. Talia and Doug talk to Lia Lamela, a spunky and incredibly resilient woman who shares with them her harrowing story of falling in love and having the illusion of a loving marriage chipped away day by day until it became a matter of life and death. Hear how she turned her fear into urgent action even when there seemed to be no way out. We’re Not Fine Family, we want you to be aware of the intensity of this episode and give you a trigger warning. If domestic violence is a trauma that hits too close to home, please take care of yourselves and listen only as you see fit. There are such hopeful, beautiful and useful words of wisdom in this episode, but we do not want anyone feeling triggered without having a safe place to process. Thank you all.

Connect with us:

We're Not Fine

https://werenotfine.com

Shop the Pod: https://werenotfine.com/shop

Instagram: @werenotfinepod

Doug Jensen

Profile: https://werenotfine.com/our-team/

Email: contact@werenotfine.com

IG: douglasljensen

Twitter: dougjensen4Cs

Dr. Talia Jackson

Profile: https://werenotfine.com/our-team/

Email: contact@werenotfine.com

IG: @drtaliajackson

Twitter: @Talia.Jackson77

Lia Lamela

Web: https://the-sparky-life-podcast.mailchimpsites.com/

Email: thesparkylifeoflia@gmail.com

IG: @sparkylifeoflia

Lia’s Resources & Recommendations

📚 Becoming Bulletproof: Protect Yourself, Read People, Influence Situations, and Live Fearlessly by Evy Poumpouras

📞 The National Domestic Violence Hotline 1.800.799.SAFE (7233)

💻 OASH Office on Women’s Health https://tinyurl.com/3x49ttxp

⚡Free People Skills for the Skilled Trades: https://mailchi.mp/4e0b9492a43f/the-sparky-life-landingpage