My guest this week is Emma Mumford who is an award-winning life coach, the UK’s leading Law of Attraction expert, 2x bestselling author, speaker, Law of Attraction YouTuber, and podcast host of the #1 Spirituality podcast on iTunes ‘Spiritual Queen’s Badass Podcast’.
In this episode, Emma talks about:
Her new book Hurt Healing Healed
The signs that we are in each of these stages: hurt healing or healed
Techniques and advice to manage each of these stages
Raising your vibe and energy
Manifestation
Doing the deep inner shadow work
Becoming your true self
Self-care
Emma's obsession with the Netflix show 'Bridgerton'