Shownotes
Welcome back to the Alchemized Life Podcast. Today we welcome Shannon Algeo, speaker, coach, and yoga meditation teacher. Shannon was named among the top yoga instructors in NYC, and in the past has been a part of Lululemon, Wanderlust, and even invited to speak for the United Nations!
Today Shannon and I will be talking a lot about meditation and personal growth. If you feel like you are having trouble finding the truth, knowing how to manifest the life that you want to start living, or how to manage your everyday stress, this episode will give you those tools. We cover a range of topics ranging from chakra meditation, overcoming personal struggles and abuse, and financial uncertainty, all in order to find how we can become empowered and start changing ourselves as well as our worlds.
