In today’s episode, we’re redefining ‘I’m good’ and how feeling every emotion & healing deeply impacts you. So often, we think that feeling good means we’re never sad, worried, angry, etc., but that’s definitely not the case.

Healing is never a one-and-done thing, and it’s not going to look the same for everyone. If you need some extra support on YOUR healing journey, I would be honored to walk alongside you!

In this episode, I cover:

• Why finding meaning and purpose in your life is VITAL
• Resilience vs. post-traumatic growth
• Realizing that you WILL experience trauma in some way, but cultivating resilience will help you to come out stronger on the other side
• Finding meaning and purpose when you have a chronic illness
• The complex emotion that is awe

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Find the complete show notes here: https://terryndrieling.com/feeling-every-emotion

Connect with Terryn:

• Follow on Instagram @terryn.drieling
• Check out my website
• Send me an email at terryn@terryndrieling.com

Resources & Links:

• Join the waitlist for the Good Movement Collective
• Good Movement music by: Aaron Espe
• Podcast produced by: Jill Carr Podcasting

Mentioned in this episode:

Learn more and see if 1:1 Good Movement Guidance is right for you.

1:1 Good Movement Guidance