This week my guest is Hollywood actress Torrey DeVitto. As well as appearing in many international TV shows and films, Torrey is a yogi, has become certified in reiki, the akashic records, and recently started a course in astrology. She loves bringing her conscious tips and advocacy work to her social community of over 1 million. In this episode we chat about:
Torrey's journey into wellness and spirituality
How Torrey uses her wellness tools in her work as an actress
Yoga and astrology in her life
How to feel true wellness
Tips to help us deal with difficult situations and people in our life
Using spirituality to help us have empathy for others
Meditation tips
Feeling inner peace
You can connect with Torrey via Instagram @torreydevitto