Where are you right now? Where are you headed? And what might be holding you back?
In this episode of the Slow Living Podcast, Stephanie O’Dea shares the questions she uses with her coaching clients to help them take stock of their lives and begin mapping out their dream life.
While this is a wonderful exercise for the New Year, you don't need to wait for January to do it. Taking time to pause, reflect, and honestly look at where you are—and where you want to go—can help you stop running on the metaphorical hamster wheel and start making intentional choices about your future.
Stephanie walks you through the process of looking at your current life, your goals, your direction, and the things that may be holding you back.
The goal isn't to completely reinvent yourself overnight. It's to figure out what matters, make a realistic plan, and keep moving forward with itty-bitty baby steps.
In this episode, you'll learn:
- The questions Stephanie asks her coaching clients when they are ready to map out their dream life
- How to take an honest look at where you are right now
- How to identify where you want to go next
- How to recognize what's holding you back
- Why you don't have to have your entire life figured out before you begin
- How small, consistent steps can help you move toward your goals
- Why slowing down and paying attention can help you create a life that actually feels like yours
Stephanie's approach to goal-setting isn't about cramming more into an already-overpacked life.
It's about stopping, taking stock, making a plan, and moving forward at a pace you can actually sustain.
You are not behind. You don't have to rush. You can start exactly where you are.
Read Stephanie's Book
📖 Slow Living: Cultivating a Life of Purpose in a Hustle-Driven World
Get the book on Amazon
Learn More About Stephanie O'Dea
Website: stephanieodea.com
Podcast: stephanieodea.com/podcast
Blog: stephanieodea.com/blog
Speaking: stephanieodea.com/speaking/
Coaching: stephanieodea.com/coaching/
Podcast Notes
Find all podcast notes at stephanieodea.com/podcastnotes
Have a question you'd like Stephanie to cover, or a Slow Living Story of your own you'd like to share? Leave a voicemail.
