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Ep. 59: Q & A: Toe Drag & Passive vs Active Range of Motion
Episode 5918th July 2023 • The Starting Block Podcast • John Nelson & Chris Scarborough
00:00:00 00:31:16

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John and Chris return from a brief summer break for another Q &A! In this week's episode the guys discuss the difference in passive vs active ranges of motion & whether you should train Toe Drag.