Let’s talk about it - hypochondria, illness anxiety, or just that moment when Google convinces you a headache is the worst possible thing.

In this episode, we take a lighthearted look at a serious condition, sharing some personal stories while 100% acknowledging the real challenges that come with illness anxiety.

If you're looking for an in-depth clinical discussion, this isn’t the episode for you. But if you want to smile a little at how our brains jump to worst-case scenarios, you’re in the right place.

And hey - if you're genuinely concerned about your health, don’t ask the internet. Ask your doctor.

All the links: https://linktr.ee/anxietymakesmepoop

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This episode contains content that some may find emotionally challenging. This is not a substitute for professional therapy or mental health support. If you are struggling with persistent or severe mental health challenges, it's essential to reach out to a qualified mental health professional for guidance and assistance. Therapy provides a structured and supportive environment for individuals to explore their thoughts and feelings, develop coping strategies, and work towards lasting positive changes. Seeking professional help is a proactive step toward overall mental well-being.

All original content, unless otherwise stated, and music written and performed by Anxiety Makes Me Poop.