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Talent Trade Tidbit - Hangovers in the Workplace
Bonus Episode26th December 2024 • The Talent Trade • Southwestern Family of Podcasts
00:00:00 00:02:02

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So you had a bit of a good time.  Maybe TOO good.  But now it’s time to get back to work.  But HOW?

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Transcripts

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Hi, this is Stephanie Maas.

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For those of you that know me, you know I've been doing these for quite some time.

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The fun part is the doing them.

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The hard part sometimes is coming up with the content.

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I reached out to some of my partners and colleagues at our firm, and I said, hey, if anybody has any ideas that they would like me to share, please let me know, and I'll be happy to do so.

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One of my favorite partners reached out after having had a, we'll say an incident at a company function, said, hey, I think you should talk about how to handle hangovers in the workplace.

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So, I gotta be honest, I don't have a ton of recent experience, but from back in the day when I did, here's just a couple of pointers for handling a hangover in the workplace.

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First and foremost, hydrate, hydrate, hydrate.

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I know it's easy to get caught up, beer after beer, wine after wine, shot after shot, but let's be smart.

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Buffer in some water every now and again.

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It really helps.

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If you don't, however, and you find yourself awake, having to rush off to work with a hangover, just remember it's never too late.

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I know it'll be tempting to go for the caffeine, but buffer in the water.

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It'll speed things up.

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Second thing, Let's be honest, if you're anywhere even close to my age, hangovers hurt.

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Let's not be shy about this.

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Advil, Tylenol, whatever it takes.

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It is your friend.

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Take it regularly until you can get to the other side.

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Lastly, have fun with it.

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We've all been there.

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Yeah, it stinks.

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And so you made a mistake.

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You drank too much the night before and now you're trying to function.

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Be a good spirit.

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Have a good attitude.

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And just be more mindful next time.

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