Artwork for podcast Work, Wealth & Travel - A Digital Nomad Podcast
67. Staying Healthy & Active While Traveling The World | Esther Avant
Episode 673rd May 2023 • Work, Wealth & Travel - A Digital Nomad Podcast • Nicole Vilaca
00:00:00 00:44:35

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Esther Avant is a sports nutritionist, personal trainer, wellness coach, and owner of EA Coaching. Esther has grown her business while living and travelling all over the world with her son and active-duty husband. Esther and I talk about the importance of being consistent in both growing a business and with your health while on the road, how to structure your life and health to be more efficient when travelling the world, how to maintain routine and spontaneity during travels, and so much more. 

Connect with Esther

Instagram: @esther.avant

Facebook: facebook.com/avantesther

Website: estheravant.com


Connect with Nicole

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ @workwealthandtravel

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Youtube @workwealthandtravel

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