Artwork for podcast Peeling the Onion: Discovering the Layers of Health
53. The Voices in Your Head with Ursula Lentine
Episode 53 • 6th November 2024 • Peeling the Onion: Discovering the Layers of Health • Cheryl Paswater
00:00:00 00:48:52

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What's the scoop with the voices in our head? We all have them and today we are Peeling the Onion with Ursula Lentine about our thoughts, voices in our heads and talking about Internal Family Systems. 

Resources:

  • https://www.ursulalentine.com/internal-family-systems
  • Youtube Channel
  • saprea.org

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