On today's episode your host, Kristin Fitch, talks about the need to find minutes or an evening to regularly slow down and let our minds and bodies decompress and destress- so we can process our thoughts, here our own voice and desires and here the whispers from God.

Spark of Faith podcast brings bite-sized daily episodes to you to lift you up, encourage you with inspiring words and stories, and scripture so we can reset, and step into the day feeling a little lighter and a lot more hopeful. We will also welcome guests to come on share their stories and ideas around faith, love, gathering, fellowship, adventure and ministry with us. Christianity- Faith- Jesus- Love- Hope- Joy- Encouragement- Daily Affirmations – Scripture

Sign up for the Spark of Faith Encouragement Email at SparkofFaith.com to be encouraged, inspired and get some great faith-filled and loving life freebies.